May is Mental Health Awareness Month, and this time I want to give back. April 29, 2015, was when I hit rock bottom. I was taking a bunch of sleeping…
Motivation
The Power of Facing Your Fears: A Story of Courage and Empowerment
Here’s how Ted was able to overcome his fear and achieve success. Meet Ted, a real estate agent who came to the United States from Russia as a young boy….
Maximize Your Intimacy With These 5 Great Tips
By using these five tips, you will dramatically improve the intimacy of your relationship. I was talking to a client last week, and he was struggling with his intimacy with…
The Most Important Investment You Will Ever Make
The most important and impactful thing you will ever invest in. Warren Buffett is one of the most successful investors in history and one of the world’s richest men. Of…
Are You Changing Seasons in Your Life?
If you’ve felt a little stuck, it may be time to get uncomfortable. If you take a look at the video above, you might notice that my background is a…
How to Create Emotional Resiliency
How sitting in 35-degree water can build your resilience and stability. I’m here today in Todd Lake in Bend Oregon, where I just did five minutes of a cold water…