This year, I’m committed to helping you make 2023 the best year yet. Happy New Year! Did you know that 92% of new year’s resolutions fail within the first two…
coaching
Escape the Doom & Gloom With “Positive Impact”
If you want to escape from the doom and gloom, check out my podcast. Recently, I had the honor of appearing on “Inside the Mastermind” to discuss my career, my…
How to Create Emotional Resiliency
How sitting in 35-degree water can build your resilience and stability. I’m here today in Todd Lake in Bend Oregon, where I just did five minutes of a cold water…
Why You Need Gratitude in Your Life
How a daily gratitude practice can transform and improve your life. What do Gandhi, Mother Teresa, Martin Luther King Jr., the Dalai Lama, Shakespeare, and Einstein all have in common?…
Why the Impossible Has Always Been Possible
Why you should lean in whenever you’re doing something hard. I’m coming to you today from El Cap in Yosemite. It’s a scary peak, but Alex Han scaled it without…
Don’t Let Your Negative Thoughts Control You
So many of my clients are at war with themselves. They’re controlled by negative self-talk, limiting beliefs, stress, and fear. It doesn’t have to be that way; it shouldn’t. You deserve a loving relationship with yourself, and I want to share a framework that can help you achieve that.