Yoga Class: Flow Vinyasa with Andrew Schultz at Lifestyle Fitness Omaha- Every Wednesdays (04:30 PM) & Thursdays (05:45 PM)
Lifetime Fitness Omaha 17007 Elm Plaza, Omaha, NE 68130, USA, OmahaA breath centered Vinyasa Flow class takes you through a series of yoga poses and opportunities to celebrate yourself through the empowerment and freedom of movement. Sequences are designed to get you moving, then set you free. This energizing class promotes physical strength, mobility and mental clarity, drawing on your breath as your inner source...