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Yoga Class: Flow Vinyasa with Andrew Schultz at Lifestyle Fitness Omaha- Every Wednesdays (04:30 PM) & Thursdays (05:45 PM)

March 20 @ 4:30 pm - March 21 @ 5:45 pm

[Room set to a Medium – High Heat: 85-95 Degrees] A breath centered Vinyasa Flow class takes you through a series of yoga poses and opportunities to celebrate yourself through the empowerment and freedom of movement. Sequences are designed to get you moving, then set you free. This energizing class promotes physical strength, mobility and mental clarity, drawing on your breath as your inner source of focus.


Lifetime Fitness Omaha
17007 Elm Plaza, Omaha, NE 68130, USA
Omaha, NE United States
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