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Andrew Schultz

Transformational Life Coach

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cold water therapy

How to Create Emotional Resiliency

September 29, 2022 by andrew 1 Comment

How sitting in 35-degree water can build your resilience and stability. I’m here today in Todd Lake in Bend Oregon, where I just did five minutes of a cold water…

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Filed Under: Blog Tagged With: coaching, cold water therapy, mindset, Motivation, therapy

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