Why you should lean in whenever you’re doing something hard. I’m coming to you today from El Cap in Yosemite. It’s a scary peak, but Alex Han scaled it without…
mindset
Don’t Let Your Negative Thoughts Control You
So many of my clients are at war with themselves. They’re controlled by negative self-talk, limiting beliefs, stress, and fear. It doesn’t have to be that way; it shouldn’t. You deserve a loving relationship with yourself, and I want to share a framework that can help you achieve that.