Proven strategies that will help you achieve your goals in 2023. This week, let’s choose a goal for 2023—a desired outcome for the next 90 days. It should be specific,…
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What Is Your Word of the Year?
This year, I’m committed to helping you make 2023 the best year yet. Happy New Year! Did you know that 92% of new year’s resolutions fail within the first two…
Are You Changing Seasons in Your Life?
If you’ve felt a little stuck, it may be time to get uncomfortable. If you take a look at the video above, you might notice that my background is a…
3 Exercises That Help My Clients’ Mental Health
Three things that help my clients improve their mental health. When people ask me what I do, my favorite answer is, “I’m a mentor.” I have a 90-day mentoring program,…
Escape the Doom & Gloom With “Positive Impact”
If you want to escape from the doom and gloom, check out my podcast. Recently, I had the honor of appearing on “Inside the Mastermind” to discuss my career, my…
How to Create Emotional Resiliency
How sitting in 35-degree water can build your resilience and stability. I’m here today in Todd Lake in Bend Oregon, where I just did five minutes of a cold water…